Mo Maruf

A dry pint of raspberries typically weighs 11 to 12 ounces, while a liquid pint measures exactly 16 fluid ounces.

Yes, most people can safely eat an entire apple, including the core and seeds, because the trace amount of amygdalin present is far too low to cause harm from a single fruit.

Yes, you can prepare lasagna ahead of time.

Once opened, feta cheese is generally best used within 5 to 7 days when stored properly in the refrigerator.

There are 9 calories in every gram of dietary fat, regardless of type — more than double the 4 calories found in a gram of carbs or protein.

Health authorities recommend limiting added sugar to less than 10% of daily calories — about 50 grams for most adults on a 2,000-calorie diet.

Microwave a potato in about 8–10 minutes: wash it, poke holes with a fork, microwave on high for 5 minutes, flip, then cook another 3–5 minutes until tender.

Yes, solid foods like sandwiches and chips pass through security, while liquids and gels over 3.4 ounces must go in checked bags.

Add ¼ teaspoon of salt per ½ cup (one stick) of unsalted butter to approximate the salt content of most salted butter brands.

A medium banana (118g) contains about 105 calories, according to the USDA.