Kitchen Logic

To prep Brie at home, bring it to cool room temp, keep the rind on for structure, and slice or bake the wheel to your style.

For brie, bake at 375°F for 12–15 minutes or pan-sear 2–3 minutes a side until the center turns oozy.

Sick-day breakfast foods include gentle carbs, easy protein, and warm fluids that soothe symptoms and keep you hydrated.

Broccoli is rich in vitamin C and vitamin K, plus helpful folate and B-vitamins for everyday health.

Boneless turkey breast cooking time runs 20–30 minutes per pound at 325°F; confirm doneness at 165°F in the thickest center.

Warm, salty broth supports hydration and comfort during illness, with low-sodium options and add-ins shaping how helpful it feels.

Warm and sear bread cheese, then serve with jam, honey, or coffee for a caramelized, squeaky bite.

Roast boneless pork loin at 325°F to 145°F internal, then rest 10–15 minutes for sliceable, juicy meat.

During the flu, aim for a light, fluid-forward morning meal with easy protein and steady carbs to keep energy up while you recover.

A protein-forward breakfast with fiber and fluid keeps hunger down and supports a steady calorie deficit.