Are Peanuts a Nut? | The Plain Food Label Answer
Peanuts are legumes, not true nuts, but food labels treat peanuts as a major allergen separate from tree nuts. The name is the trap. Peanuts taste nutty, roast like snack nuts, spread like nut butter, and sit beside almonds and cashews at the store. From a plant science angle, though, a peanut belongs with peas, […]
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