Kitchen Guide

Does Greek Yogurt Or Cottage Cheese Have More Protein? | Which Wins

Plain cottage cheese usually has a small protein edge per equal weight, though thick Greek yogurt can get close and sometimes tie it. If you’re choosing between these two dairy staples for protein, the honest answer is a little less tidy than a one-word winner. In a fair, ounce-for-ounce match, cottage cheese often comes out

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