Kitchen Guide

Does Butter Have Cholesterol? | What One Tablespoon Adds

Yes, butter contains dietary cholesterol, and one tablespoon usually adds about 30 milligrams plus a large dose of saturated fat. Butter does have cholesterol. That part is simple. The trickier part is what that number means once butter lands on your toast, vegetables, eggs, or pan. If you’re watching LDL cholesterol, butter isn’t just about […]

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