Kitchen Guide

Fresh raw turkey (whole or parts) can be safely refrigerated at 40°F or below for 1 to 2 days before cooking, according to USDA and CDC guidelines.

A frozen turkey needs about 24 hours of refrigerator thawing for every 4 to 5 pounds of weight.

Refrigerated eggs are generally safe to eat for 3 to 5 weeks after the sell-by date if they show no signs of spoilage.

Bake ½-inch sweet potato chunks at 425°F for 25 to 35 minutes, flipping halfway, until tender and caramelized.

A 1-inch thick salmon fillet baked at 350°F typically takes 20–25 minutes to reach a safe internal temperature of 145°F.

Yes, buttermilk can go bad, but its natural acidity gives it a longer life than regular milk, typically about two weeks after opening.

For most healthy adults, eating up to one boiled egg per day is generally considered safe and may fit within heart-healthy dietary guidelines.

Drink green tea between meals, at least two hours before or after eating, to maximize antioxidant absorption and avoid interfering with iron.

Raw egg whites remain safe for 2 to 4 days in the fridge, while opened cartons of liquid egg whites should be used within 7 days.

Set your refrigerator to 40°F (4°C) or below. For the best freshness and safety buffer, experts recommend aiming for 35°F to 38°F.