Kitchen Guide

How Much Protein In Boneless Skinless Chicken Breast? | Gram Count

A cooked 4-ounce boneless skinless chicken breast has about 35 grams of protein, depending on size and moisture loss. Boneless skinless chicken breast is popular because it gives a lot of protein without much fat, sugar, or prep trouble. The catch is portion size. A small cut from the butcher case and a large restaurant-style

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