Embarking on a journey, whether for business or pleasure, often comes with the challenge of finding satisfying and practical meals that fit seamlessly into your travel plans. Long flights, unexpected delays, or even just the desire for a familiar comfort can make having the right food a game-changer for your in-flight experience.
I’m Mohammad Maruf — the founder and writer behind KitchPrep. With over 15 years dissecting culinary trends, analyzing thousands of product specifications, and sifting through countless traveler reviews, I bring you insights into the most practical and delicious on-the-go food solutions.
As your trusted culinary guide, I’ve meticulously evaluated a diverse array of options, from grab-and-go snacks to more substantial, easy-to-prepare meals, all designed to make your journey smoother and more enjoyable. Understanding what satisfies hunger and adheres to travel restrictions is key, so this guide meticulously explores options to help you choose the best food to bring on a plane for your next journey.
How To Choose The Best Food To Bring On A Plane
Selecting the ideal food for your flight involves more than just personal preference; it’s about smart planning to ensure comfort, convenience, and compliance with airline rules. Consider these crucial factors before packing your carry-on.
Portability & Mess-Free Enjoyment
The confined space of an airplane cabin demands food that is easy to eat without creating a mess. Opt for items that don’t require utensils, are self-contained, and won’t spill or drip. Think about packaging that can be easily opened and resealed, minimizing disturbance to fellow passengers and keeping your tray table clean. Foods that are dry, solid, and don’t have strong odors are always a win.
Nutritional Value & Satiety
Long flights can zap your energy, making nutrient-dense foods essential. Look for options that offer a good balance of protein, fiber, and healthy fats to keep you feeling full and energized. Avoiding sugary snacks that lead to energy crashes is wise. Consider foods that provide sustained energy and support digestion, helping you feel better upon arrival.
Airline Restrictions & Shelf Stability
Always double-check airline regulations regarding food, especially for international flights. Generally, solid foods are fine, but liquid or gel-like items (like yogurt, sauces, or creamy dips) are subject to the TSA’s 3-1-1 rule. Choose shelf-stable foods that don’t require refrigeration, ensuring they remain fresh and safe to eat throughout your journey, regardless of delays or layovers.
Quick Comparison
On smaller screens, swipe sideways to see the full table.
| Model | Type | Best For | Key Feature | Amazon |
|---|---|---|---|---|
| That’s it. Fruit Bars | Fruit Bars | Best Overall | 100% Real Fruit, No Added Sugar | AmazonCheck Price |
| ReadyWise Emergency Food Supply | Freeze-Dried Meals | Serious Preparedness | 120 Servings, 25-Year Shelf Life | AmazonCheck Price |
| Wild Planet Tuna, Bean & Corn Salad | Ready-to-Eat Salad | Grab-and-Go Nutrition | 16g Protein, No Prep Needed | AmazonCheck Price |
| The Backpacking Kit | Dehydrated Veggies | Versatile Bulk Meals | 18Ct Premium Lightweight Ingredients | AmazonCheck Price |
| Tasty Bite Kashmir Spinach | Indian Entree | Exotic Flavor | Microwavable, Vegetarian, 6-Pack | AmazonCheck Price |
| Backpacker’s Pantry Mango Sticky Rice (6 Count) | Freeze-Dried Dessert | Bulk Sweet Treat | Vegan, Gluten-Free, Just Add Water | AmazonCheck Price |
| Bare Bones Beef Bone Broth | Instant Broth Mix | Health-Conscious Comfort | 10g Protein, Keto & Paleo Friendly | AmazonCheck Price |
| CLIF BAR – Crunchy Peanut Butter | Energy Bar | Sustained Energy | 11g Protein, Organic Oats | AmazonCheck Price |
| VieTreasures Dehydrated Sea Grapes | Seaweed Snack | Adventurous Snack | Unique Crunchy Texture, Low Calorie | AmazonCheck Price |
| Ocean’s Balance Organic Dulse Flakes (3oz) | Sea Vegetable | Flavor Enhancer | Rich Umami Flavor, Nutrient-Dense | AmazonCheck Price |
| Ocean’s Balance Organic Dulse Flakes (4oz) | Sea Vegetable | Regular Use | Excellent Iodine Source, Eco-Friendly | AmazonCheck Price |
| Ocean’s Balance Organic Dulse Flakes (1Lb/2 Bag) | Sea Vegetable | Bulk Supply | Wild-Harvested, Versatile Ingredient | AmazonCheck Price |
| Backpacker’s Pantry Dark Chocolate Cheesecake | Freeze-Dried Dessert | Sweet Treat | 13g Protein, Decadent Flavor | AmazonCheck Price |
| Backpacker’s Pantry Mango Sticky Rice (1 Count) | Freeze-Dried Dessert | Single Serving Dessert | Vegan, Gluten-Free, Sweet & Simple | AmazonCheck Price |
| Quaker Instant Grits | Instant Grits | Budget Breakfast | 4 Flavor Variety, Ready in 2 Minutes | AmazonCheck Price |
In‑Depth Reviews: The Best Food To Bring On A Plane
1. That’s it. Fruit Bars
Check Latest PriceFor travelers seeking a truly hassle-free, nutritious, and delicious snack, the That’s it. Fruit Bars are an absolute standout. These bars are a masterclass in simplicity, made with just two types of real fruit, offering a pure and wholesome option that’s incredibly convenient for any journey.
Frequent flyers consistently praise these bars for their ideal travel-friendly qualities: they’re not crumbly or messy, making them perfect for confined spaces. Many appreciate the 100-calorie count and the significant fiber content, providing a guilt-free and filling snack. The two-year shelf life is another major advantage, ensuring your travel provisions remain fresh without worry.
Whether you’re a health-conscious commuter or a parent packing snacks for a family trip, these vegan, gluten-free, and paleo-friendly bars are an excellent choice. Their variety pack ensures there’s a flavor for every palate, making them a staple for balanced nutrition on the go.
Why it’s great
- Made with 100% real fruit, no added sugar
- Mess-free, perfect for travel
- Long 2-year shelf life
- High in fiber and vitamins A & C
Good to know
- Some find certain flavors more tart
- Texture can vary slightly between fruit combinations
2. ReadyWise Emergency Food Supply
Check Latest PriceFor extended travel, unexpected delays, or simply having a robust meal solution on hand, the ReadyWise Emergency Food Supply bucket offers unparalleled peace of mind. This substantial kit provides 120 servings of various freeze-dried entrées, ensuring you’re well-fed even in the most unpredictable situations.
Individuals relying on these meals for preparedness or outdoor adventures consistently highlight their surprising flavor and ease of preparation. Many appreciate the variety of options, from Cheesy Macaroni to Teriyaki Rice, and the simple “just add hot water” instruction is a lifesaesaver. The 25-year shelf life is, of course, a major draw for long-term storage.
While primarily designed for emergency preparedness, the convenience and shelf stability make these meals a viable option for serious travelers who want to ensure they have substantial, nutritious food readily available. Just remember you’ll need access to hot water and a container to prepare them.
Why it’s great
- Up to 25-year shelf life
- 120 servings of diverse entrées
- Ultra-convenient “just add water” preparation
- Nutrient-rich and satisfying meals
Good to know
- Requires hot water for preparation
- Portions are individual servings within larger bags
3. Wild Planet Tuna, Bean & Corn Salad
Check Latest PriceFor those times when you need a substantial, protein-packed meal without any fuss, the Wild Planet Ready-to-Eat Wild Tuna, Bean & Corn Salad is a fantastic choice. This culinary-inspired tuna salad combines sustainably-caught tuna with organic sweetcorn, red peppers, and carrots, all without the need for mayo.
Commuters and busy professionals often highlight the incredible convenience of these bowls – no preparation, no heating, no refrigeration needed. Consumers rave about the delicious taste and how surprisingly filling it is, with 16g of protein and 8g of fiber keeping hunger at bay. The pole & line caught tuna also resonates with those prioritizing sustainable sourcing.
This is an excellent option for a quick, healthy lunch at the office, a post-workout snack, or a reliable meal while traveling. It’s perfectly self-contained, mess-free, and offers a complete flavor profile that stands alone or can be easily enhanced with a few simple additions like crackers or fresh vegetables.
Why it’s great
- No prep, heating, or refrigeration required
- High in protein (16g) and fiber (8g)
- Sustainably sourced wild-caught tuna
- Delicious and surprisingly filling
Good to know
- Some find it a bit oily or peppery
- Portion size might be small for very hungry individuals
4. The Backpacking Kit by Harmony House Foods
Check Latest PriceFor culinary adventurers who prefer to craft their own meals on the go, The Backpacking Kit by Harmony House Foods is an absolute treasure. This kit provides 18 individual resealable pouches of premium air-dried vegetables, beans, and lentils, allowing for endless meal customization.
Outdoor enthusiasts and meal preppers laud the quality and versatility of these ingredients. Many appreciate the clean nature of the food – no additives or preservatives – and how easy it is to mix and match to create delicious, healthy meals. Reviewers often mention the significant weight savings for backpacking and the excellent taste once rehydrated, especially with added seasonings.
While it requires a heat source and water for preparation, this kit is perfect for those who want control over their ingredients and flavors, even when traveling. It’s a smart investment for creating customized, nutrient-rich meals that cater to specific dietary needs or cravings, making it ideal for longer trips or emergency food stores.
Why it’s great
- 18 individual resealable pouches for variety
- Premium air-dried vegetables, beans, and lentils
- No additives, preservatives, non-GMO, gluten-free
- Lightweight and space-saving for travel
Good to know
- Requires cooking with water and a heat source
- Needs seasoning to enhance flavor
5. Tasty Bite Kashmir Spinach
Check Latest PriceFor a burst of authentic Indian flavor that’s ready in minutes, the Tasty Bite Kashmir Spinach offers a delightful and convenient meal option. This vegetarian entrée features sautéed fresh spinach in a light curry sauce with creamy paneer cheese, delivering a rich and satisfying experience.
Travelers and busy individuals consistently praise the convenience and deliciousness of this ready-to-eat meal. Many find the flavor to be rich and authentic, yet not overly spicy, making it palatable for a wide range of tastes. The microwavable pouch is a game-changer for quick lunches at the office or in hotel rooms, offering a warm, comforting meal.
If you have access to a microwave during your travels (e.g., airport lounges, hotel rooms, or even some larger planes with specific amenities), this shelf-stable pouch is a fantastic way to enjoy a flavorful, wholesome meal. It’s a great alternative to typical airline food and provides a taste of home or a culinary adventure, packed with natural ingredients.
Why it’s great
- Ready to eat in 60 seconds (microwave)
- Authentic Indian flavor with paneer cheese
- All-natural, vegetarian, gluten-free
- Convenient for office lunches or hotel stays
Good to know
- Requires a microwave for heating
- Some find the texture a bit watery if not mixed with rice
6. Backpacker’s Pantry Mango Sticky Rice (6 Count)
Check Latest PriceFor those with a sweet tooth or a craving for an exotic dessert during their travels, the Backpacker’s Pantry Mango Sticky Rice offers a delightful and convenient option. This 6-count pack provides a taste of adventure with its blend of mango, coconut, organic cane sugar, and black sesame seeds.
Outdoor adventurers and dessert lovers frequently praise the great taste and easy preparation of this freeze-dried treat. Many find it satisfying and a wonderful reward after a long day, noting its vegan and gluten-free attributes. While some mention needing to let it rehydrate a bit longer than directed for optimal texture, the overall flavor is consistently enjoyed.
These lightweight, portable pouches are perfect for longer trips, whether you’re camping, backpacking, or simply want a shelf-stable dessert for your flight. Just add hot water, and you’ll have a delicious, nourishing snack or treat that brings a taste of home (or a tropical getaway) wherever you are.
Why it’s great
- Delicious and exotic Thai dessert flavor
- Vegan, gluten-free, and 8g plant protein
- Lightweight and portable 6-count pack
- Easy preparation with just hot water
Good to know
- Some reviewers found the mango flavor lacking
- May require longer rehydration time for best texture
7. Bare Bones Beef Bone Broth
For travelers seeking warmth, comfort, and a significant nutritional boost, the Bare Bones Instant Beef Bone Broth in convenient stick packs is an exceptional choice. This rich, savory broth is crafted with real bone broth, beef collagen, and a blend of herbs and spices, offering a nourishing drink on the go.
Health-conscious individuals and frequent travelers consistently praise this bone broth for its delicious, authentic flavor that rivals homemade versions. Many find it incredibly comforting and satisfying, especially for settling the stomach or providing a protein boost. The ease of mixing with hot water in seconds makes it ideal for airport lounges or during long flights if hot water is available.
Packed with 10g of protein, collagen, and essential minerals, this gluten-free, soy-free, and dairy-free option is perfect for keto, paleo, or intermittent fasting diets. It’s a smart way to stay hydrated and nourished, promoting digestive and joint health, making it a thoughtful addition to your travel kit.
Why it’s great
- Rich, savory flavor like homemade broth
- 10g protein and 5g collagen per serving
- Keto, paleo, and intermittent fasting friendly
- Convenient stick packs for on-the-go use
Good to know
- Requires hot water for preparation
- Some find the beef flavor leans more vegetable-like
8. CLIF BAR – Crunchy Peanut Butter
Check Latest PriceWhen you need reliable, sustained energy to power through a long travel day or an active adventure, the CLIF BAR in Crunchy Peanut Butter is a classic choice. Crafted with organic oats, 11g of plant-based protein, and a balanced mix of carbohydrates and fats, it’s designed to keep you going.
Active individuals and busy parents widely regard these bars as a delicious and incredibly filling snack. Many attest to their ability to curb hunger for extended periods, making them perfect for pre-workout, mid-afternoon slumps, or as a quick breakfast. The soft yet satisfying texture and delicious peanut butter flavor receive consistent praise.
These non-GMO energy bars are perfectly wrapped and ready to go, making them an ideal companion for hiking, cycling, or simply navigating airport terminals. They provide delicious energy without high fructose corn syrup, ensuring you stay fueled and focused throughout your journey.
Why it’s great
- Provides sustained energy with 11g protein
- Made with organic oats and plant-based ingredients
- Delicious Crunchy Peanut Butter flavor
- Convenient and portable for active bodies
Good to know
- Contains allergens like peanuts and soy
- Can be dense, requiring water to wash down
9. VieTreasures Dehydrated Sea Grapes
Check Latest PriceFor the adventurous palate, VieTreasures Dehydrated Sea Grapes offer a truly unique and refreshing travel snack. Also known as organic green caviar seaweed, these tiny, crunchy pearls are a wholesome, plant-based superfood that’s both low in calories and packed with benefits.
Food explorers and health enthusiasts are captivated by the distinct “crunch and gush” texture and the fresh, ocean-like taste. Many enjoy them plain or with a light dipping sauce, appreciating their role in adding novelty and nutrition to salads or sushi. The individual sachets are lauded for their convenience, making portion control and on-the-go snacking incredibly easy.
Preparation is simple: just soak the sea grapes in water for a few minutes, and they rehydrate to their crisp, popping texture. This makes them an exciting, guilt-free, and hydrating option for travel, providing a burst of flavor and essential minerals. They are sustainably harvested and a great conversation starter!
Why it’s great
- Unique crunchy, popping texture
- Wholesome, low-calorie, plant-based superfood
- Convenient individual 0.7oz sachets
- Simple preparation by soaking in water
Good to know
- Has a distinct “ocean” taste that might not suit everyone
- Requires soaking in water before eating
10. Ocean’s Balance Organic Dulse Flakes (3oz)
Check Latest PriceFor those looking to boost the nutritional profile and flavor of their travel meals, Ocean’s Balance Organic Dulse Flakes are an ingenious addition. This nutrient-dense Atlantic dulse offers a rich, smoky, umami flavor that can elevate a variety of dishes with minimal effort.
Health enthusiasts and culinary experimenters appreciate how easily these flakes integrate into smoothies, soups, or even sprinkled directly onto snacks like popcorn. Many highlight its excellent source of iodine, potassium, and B vitamins, supporting thyroid health and digestion. The large, visible flakes speak to the quality and freshness of the product.
While not a standalone meal, these dulse flakes are a fantastic way to enhance the flavor and nutritional value of instant noodles, powdered soups, or even a simple salad you might assemble on the go. Its wild-harvested, eco-friendly nature also makes it a conscious choice for responsible travelers.
Why it’s great
- Rich, smoky umami flavor
- Excellent source of iodine, potassium, iron, B vitamins
- Versatile for topping or mixing into meals
- Wild and fat-free, eco-friendly sourcing
Good to know
- Primarily a seasoning/supplement, not a meal
- Flavor may be strong for some palates
11. Ocean’s Balance Organic Dulse Flakes (4oz)
Check Latest PriceBuilding on the success of its smaller counterpart, the 4oz bag of Ocean’s Balance Organic Dulse Flakes provides a slightly larger quantity for regular users who appreciate the health benefits and distinctive flavor of this sea vegetable. It’s a convenient way to keep your pantry stocked with a versatile, nutrient-rich ingredient.
Consistent users of dulse flakes value this size for daily incorporation into their diet, whether it’s for smoothies, soups, or as a savory topping. Many emphasize its role as a natural source of iodine, crucial for thyroid health, and appreciate that it’s wild-harvested from clean Maine waters. The quality and consistent flavor are frequently praised.
This size is ideal for individuals who have integrated dulse into their regular dietary routine and wish to have a bit more on hand without committing to a very large bulk purchase. It remains an excellent choice for enhancing travel meals, offering a subtle umami kick and a wealth of essential nutrients.
Why it’s great
- Larger size for frequent use
- Rich in iodine, B vitamins, and iron
- Versatile for various dishes and snacks
- Sustainably harvested and fat-free
Good to know
- Best as an additive, not a main food
- Flavor profile is unique and not for everyone
12. Ocean’s Balance Organic Dulse Flakes (1Lb/2 Bag)
Check Latest PriceFor dedicated users of dulse flakes, the 1Lb (2 Bag) pack from Ocean’s Balance is the ultimate bulk option, ensuring a long-lasting supply of this nutrient-dense organic sea vegetable. This larger quantity is perfect for those who regularly incorporate dulse into their diet for its health benefits and umami flavor.
Long-term consumers of dulse praise this bulk offering for its excellent value and consistent quality, noting that the flakes remain fresh when stored properly in a sealed bag. Many integrate it into their daily smoothies, broths, or as a seasoning for a wide array of meals, appreciating its natural iodine content and contribution to overall well-being.
If you’re committed to a healthy lifestyle and frequently use dulse, this bulk pack is an economical and practical choice. While it’s a larger commitment, it ensures you won’t run out of this versatile superfood, making it a sustainable and healthy staple for both home and travel food preparation.
Why it’s great
- Economical bulk option for regular users
- Rich source of essential nutrients (iodine, B12)
- Enhances flavor with natural umami
- Wild-harvested and environmentally friendly
Good to know
- Large quantity requires commitment
- Needs proper storage to maintain freshness
13. Backpacker’s Pantry Dark Chocolate Cheesecake
Check Latest PriceFor a truly decadent and satisfying dessert on your travels, the Backpacker’s Pantry Dark Chocolate Cheesecake Mix is a delightful surprise. Made with imported dark chocolate and topped with chocolate cookies, this freeze-dried treat provides a rich experience, even when you’re far from a kitchen.
Hikers and sweet tooths alike rave about this cheesecake mix, often describing it as a rich chocolate pudding with a pleasant, slight cheesy tang. Many appreciate the generous cookie crumbles and the substantial 13 grams of protein, making it a rewarding and energizing treat after a long day. It’s frequently cited as a favorite reward snack.
This lightweight, shelf-stable dessert is incredibly easy to prepare – just add water and stir. It’s an excellent morale booster for long flights, train rides, or any travel scenario where you crave a delicious pick-me-up. It truly brings a taste of luxury to your on-the-go culinary repertoire.
Why it’s great
- Decadent dark chocolate and cookie flavor
- 13g protein for a satisfying treat
- Lightweight and easy to prepare with water
- Perfect for camping, hiking, or travel desserts
Good to know
- Consistency is more like pudding than traditional cheesecake
- Some wish for more cookie crumbles
14. Backpacker’s Pantry Mango Sticky Rice (1 Count)
Check Latest PriceFor a single serving of an exotic, sweet escape during your travels, the Backpacker’s Pantry Mango Sticky Rice (1 Count) is a delightful option. This freeze-dried Thai-inspired dessert combines mango, coconut, organic cane sugar, and black sesame seeds into a convenient, lightweight pouch.
Many who try this for a quick treat on the trail or during travel find the flavor and texture to be surprisingly good for a freeze-dried meal. Its vegan and gluten-free nature makes it accessible to a wider audience, and the 8 grams of plant protein offer a bit more substance than a typical dessert. It’s often considered a standard bring-along for its deliciousness.
Ideal for solo travelers or those who want to sample the flavor without committing to a multi-pack, this single serving is perfect for a sweet pick-me-up. Just add hot water directly to the pouch, and you’ll have a warm, comforting, and flavorful dessert that’s easy to enjoy wherever your journey takes you.
Why it’s great
- Exotic and delicious mango sticky rice flavor
- Vegan, gluten-free, and 8g plant protein
- Lightweight and portable single serving
- Easy preparation directly in the pouch
Good to know
- Some found the mango flavor and texture lacking
- Requires hot water for preparation
15. Quaker Instant Grits
Check Latest PriceFor a warm, comforting, and incredibly quick meal on the go, Quaker Instant Grits are a timeless and practical choice. This 44-count variety pack ensures you have plenty of options, from classic Original and Butter to savory Three Cheese and Cheddar, ready in just two minutes.
Budget-conscious travelers and those seeking a quick, satisfying breakfast frequently laud the ease of preparation and the delicious, nostalgic flavors. Many appreciate the versatility of grits, noting they can be enjoyed not just for breakfast but as a side dish for any meal. The individual packets are perfect for portion control and portability.
With access to hot water, these instant grits can provide a hearty and familiar meal, whether you’re in an airport lounge, a hotel room, or even a friend’s kitchen. They’re an excellent source of iron and a good source of calcium, offering a nutritious and economical way to fuel your travels.
Why it’s great
- Ready in just 2 minutes with hot water
- 4 distinct flavors in a large 44-count pack
- Excellent source of iron, good source of calcium
- Inexpensive and versatile for any meal
Good to know
- Requires hot water for preparation
- Some flavors may be too salty for certain tastes
Understanding the Specs
Shelf Stability
When selecting food for plane travel, shelf stability is paramount. Look for items that do not requirerefrigeration and can withstand varying temperatures without spoiling. Freeze-dried and dehydrated foods, as well as individually packaged snacks, excel in this category, ensuring your food stays fresh throughout your journey, regardless of delays or lack of cooling facilities. This reduces waste and keeps you safe from foodborne illnesses.
Preparation Requirements
Consider how much effort and equipment your chosen food needs. The ideal plane food requires minimal to no preparation. Ready-to-eat items like fruit bars, tuna salads, or energy bars are perfect. For powdered or freeze-dried meals, assess if hot water will be readily available (e.g., from flight attendants or airport cafes) and if you have a suitable container. Foods that can be enjoyed straight from their packaging are always the most convenient in cramped cabin environments.
FAQ
Can I bring homemade food on a plane?
Yes, generally you can bring homemade solid foods like sandwiches, salads, and baked goods through TSA checkpoints. However, liquid or gel-like items (such as yogurt, creamy dips, or thick sauces) must adhere to the 3-1-1 rule for carry-on bags (containers must be 3.4 ounces or less, fit in one quart-sized bag, and be limited to one bag per passenger).
What foods should I avoid bringing on a plane?
It’s best to avoid foods with strong odors (like certain cheeses or fish), very messy items (soups, saucy dishes, crumbly snacks), or anything that requires refrigeration if you won’t have access to it. Also, be mindful of foods that can easily spoil, especially on longer flights or during layovers without proper storage.
Are there any restrictions on bringing liquids or gels as food items?
Yes, the TSA’s 3-1-1 rule applies to all liquids, gels, and aerosols in carry-on bags, including food items. Each container must be 3.4 ounces (100 milliliters) or less, fit inside one quart-sized bag, and each passenger is limited to one such bag. This applies to items like salad dressings, yogurts, and creamy dips. Solid foods generally have no restrictions.
How can I keep my food fresh during a long flight?
For foods that need to stay cool, use an insulated bag with frozen gel packs. Gel packs are permitted in carry-on bags if they are completely frozen when going through security. Once melted, they are subject to the liquid restrictions. Opting for shelf-stable items like fruit bars, nuts, or individually packaged meals is often the easiest solution for long flights.
Final Thoughts: The Verdict
For most people, the best food to bring on a plane winner is the That’s it. Fruit Bars because they are incredibly convenient, mess-free, and packed with pure fruit goodness. If you want a truly substantial and versatile meal solution for longer trips, grab The Backpacking Kit by Harmony House Foods. And for a protein-rich, ready-to-eat option, nothing beats the Wild Planet Tuna, Bean & Corn Salad.
