Mo Maruf

Drink green tea between meals, at least two hours before or after eating, to maximize antioxidant absorption and avoid interfering with iron.

Raw egg whites remain safe for 2 to 4 days in the fridge, while opened cartons of liquid egg whites should be used within 7 days.

Set your refrigerator to 40°F (4°C) or below. For the best freshness and safety buffer, experts recommend aiming for 35°F to 38°F.

Make homemade cheesecake by combining room-temperature cream cheese, eggs, and sugar, baking it gently in a water bath inside a graham cracker crust.

The Starbucks Vanilla Bean Crème Frappuccino contains no caffeine, but bottled and coffee-based versions of vanilla frappe do contain caffeine.

Fried fish is safe to sit out at room temperature for no more than 2 hours, or only 1 hour if the temperature is above 90°F.

Stir in dairy, an acid, a fat, or a sweetener, or dilute the soup with more liquid or starchy ingredients to balance the heat.

2 fluid ounces equals exactly 4.

Yes, frozen breakfast sausage can be cooked directly from frozen without thawing first, as long as it reaches a safe internal temperature of 160°F.

Yes, you can grow a cherry tree from a seed, but it requires months of cold treatment (stratification) and the resulting tree won’t be genetically.