1970s Home Decor Trends: What Defined the Decade’s Style | Avocado, Shag, and Sunken Lounges

1970s home decor ran on earth tones, texture, and low seating — avocado green, wall-to-wall shag carpet, wood paneling, rattan, and conversation pits.

A room from 1970 and a room from 1978 could look like two different decades, and that range is the point. Early-seventies interiors leaned bohemian and natural — browns, macramé, houseplants everywhere. By the late seventies, the same house might have added chrome, Lucite, and a sunken living room. Design writers at Dezeen and House Beautiful both trace that split to one decade absorbing two moods at once, and Vogue has noted the whole look circling back into current interiors. What follows is what the era actually looked like, room by room, and which pieces still read as unmistakably seventies today.

What Colors And Patterns Ruled The Seventies?

Earth tones carried the decade: avocado green, mustard yellow, burnt orange, harvest gold, chocolate brown, and rust. Accent rooms could go brighter — oranges, greens, blues, and purples showed up on walls and upholstery, especially in kids’ rooms and dens.

Patterns ran large and loud. Geometric shapes, paisley, and oversized florals covered wallpaper, sofas, and bedding — sometimes all three in the same room. The rule of the era was more is warmer.

What Textures And Materials Defined The Look?

Texture did the heavy lifting. Shag carpet, wood paneling, velvet, corduroy, rattan, wicker, macramé, chrome, and Lucite were the recurring materials, often mixed without much restraint.

  • Shag carpeting: wall-to-wall, deep pile, and the single most cited marker of the decade.
  • Wood paneling: the wall treatment that replaced paint in dens and basements.
  • Bold wallpaper: the alternative for anyone who skipped the paneling.
  • Rattan and wicker: moved indoors from the porch into the living room.
  • Macramé and yarn hangings: handmade wall art, usually in natural cotton.

A real 1970s room rarely had just one of these. The aesthetic rewarded layering — shag underfoot, paneling on the wall, a rattan chair in the corner, a macramé hanging above it.

How Did Furniture And Room Layouts Change?

Seating dropped low and got plush. Low-slung sofas, modular pieces, boxy shapes, and curved lounge chairs replaced the tighter, more formal furniture of the 1960s. Platform beds and bean bag chairs fit the same relaxed posture.

The boldest move was spatial. By the late 1970s, sunken living rooms — often called conversation pits — became a genuine trend, with seating built down into the floor. Indoor plants filled the gaps, making biophilic accents a defining part of the look rather than an afterthought.

If you want to bring the era back without redoing a floor, the fastest route is a few statement pieces rather than a full renovation — the tested picks in this 1970s home decor roundup cover lamps, seating, and wall pieces that carry the look without the shag.

What Made A Room Read As Unmistakably 1970s?

Certain objects did more signaling than others. A lava lamp, a bean bag chair, beaded curtains, a potted fern, or a yarn wall hanging could date a room instantly.

The decade also mixed two opposing aesthetics. Nature-inspired browns, oranges, and greens sat alongside bright plastics, chrome, and futuristic accents — House Beautiful has described the period as a decade of both “natural” and “hi-tech” looks rather than one single style. That combination is why 1970s interiors can look earthy and space-age in the same photograph.

Element What It Looked Like
Flooring Wall-to-wall shag in brown, gold, or avocado
Walls Wood paneling or large-scale geometric and floral wallpaper
Palette Avocado green, mustard, burnt orange, harvest gold, chocolate brown
Seating Low-slung sofas, modular pieces, bean bag chairs, curve-backed lounges
Natural materials Rattan, wicker, macramé, cotton yarn hangings
Synthetic accents Chrome, Lucite, bright molded plastic
Signature objects Lava lamps, beaded curtains, houseplants, conversation pits

If you want to trace the era room by room, Dezeen’s look at 1970s interiors collects period lookbooks that show the range better than any single description can.

The short version of the decade: warm colors, deep texture, low furniture, and plants. Every cliché about the 1970s traces back to those four things, and every modern revival borrows from them.

FAQs

Was shag carpet really in every home?

No, but it came close in popularity. Wall-to-wall shag was one of the most common floor choices in American homes during the decade, particularly in living rooms and bedrooms. It fell out of favor in the 1980s as homeowners dealt with the cleaning and allergy problems deep pile creates, which is why it reads as such a strong period marker today.

Why did sunken living rooms become popular?

The conversation pit fit the decade’s casual, social approach to living space. Dropping the seating area below floor level created a distinct gathering zone without adding walls, and it paired naturally with low-slung modular sofas. The style peaked in the late 1970s and mostly disappeared from new home plans in the 1980s.

Can you mix 1970s decor into a modern room?

Yes, and it works best in small doses. One earth-tone chair, a rattan side table, or a single lava lamp reads intentional; a full room of brown shag and paneling reads like a costume. Pick two or three period pieces and keep the surrounding furniture plain so the seventies elements stand out.

References & Sources

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Mo Maruf

Mo Maruf

Founder

I am a dedicated home cook and appliance enthusiast. I spend hours in my kitchen testing real-world storage methods, reheating techniques, and kitchen gear performance. My goal is to provide you with safe, tested advice to help you run a more efficient kitchen.